Theme of the Month
Assess & Release
Quote for the Month
“Be like a tree and let the dead leaves drop.”
— Rumi
Overwhelm/Overload
One thing at a time. You don't have to carry everything at once.
Focus
ONE Choose one action. Write it down. Decide to focus only on that action.
When You Feel Stuck
Get up. Go for a walk. Come back with a fresh mind.
Motivation Affirmation
I have the energy, ambition and focus to move forward.
A Little Reminder
You don't have to do everything today.
Energy
Protect your energy for the things that matter.
For the Workday
Work with purpose. Take your breaks. Finish what you can.